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Yoga for Creativity

After ballet took its toll on my body, I turned to yoga as an alternate means of staying fit. What I discovered was so much more than physicality. I relished in the fact that when practicing yoga, my mind quieted and a transformation took place beyond the physical.

I have practiced different styles of yoga for 20 years, realizing that there isn’t one perfect type of practice. Just as each day is different and each person has different needs, such is the truth behind yoga.

I have over 500 hours of yoga teacher certification from CorePower Yoga encompassing Hot Power Fusion (a variation of Bikram), Power Yoga (a vinyasa style class), Sculpt Yoga (a HIIT workout using weights and yoga), and Restorative Yoga (yin yoga). 

I offer corporate workshops or you can find my classes at CorePower Yoga Westlake, CorePower Yoga Thousand Oaks, and SoulBody Yoga in Moorpark, CA.

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My Inspiration

Some lesser known facts about me. When not writing or working with writers, I’m most likely practicing yoga. I love to spend time with my family, cook (badly), and read. If I had to choose only two books for my library they would be “Girl on a Train” and “Special Topics in Calamity Physics.” I could eat avocados for breakfast, lunch, and dinner. I’m a dog person first, but there’s nothing cooler than an aloof cat.

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Publishing Questions?

Writing, editing, cover art, digital formatting, marketing. There’s a lot to consider before your book goes public. By writing as Mia Fox, I test out trends in fiction so you don’t make mistakes.

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